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~~~ That's Me ~~~


Thursday, November 6, 2008

累了,就把心事放下來

我們能很容易的放下有形的重物卻很難放下無形的重擔。

累了,就把心事放下來
最近認識一位美國籍的出家師父,是個很有趣的事情。
特別是他叫我舉起蕃茄汁跟他說話的經驗。

我們約在新竹的一家茶館用英文談論著心經,
師父用英文跟我解釋因果、輪迴這些事情,這都還不稀奇。



有趣的事情在後頭呢!
師父一聽完我跟他提到的個人煩惱的時候,
他索性要我左手提起他剛買的三罐番茄汁,一邊提著,一邊跟他說話。



可想而知,我左手感覺到疲勞的程度,跟時間成了正比。
也懊惱著為何師父要我一邊提著三罐蕃茄汁,一邊跟他說話。

受不了這樣的酸楚,我自行把左手放下,
卻聽到師父跟我說:「 Hold it up, and keep talking to me. 」



聽到這樣的話,心理不免起了疑心,
我手提的那麼酸,為何不讓我放下手上的重物,輕鬆地與他對談?

約莫過了15分鐘,我的左手實在承受不住了,
才聽見師父跟我說:「Now you can put it down.」。
看著我狐疑的臉,師父居然笑了出來。




「你不喜歡提著重物跟我說話,
為何你卻喜歡帶著煩惱來跟我說話,過著你的生活呢?
手酸了,放下就好,對待煩惱,不也是這樣?
或是這些煩惱就像是那些番茄汁一樣,
是你自己用手把它們給舉起來的呢?」



有趣的經驗,對吧?
最近我開始這樣的練習,
一手舉起有重量的東西,一邊想著事情。

手酸了,自然會放下手上的東西,
看看有一天,我會不會也學到,心累了,就把心事給放下來。


我們能很容易的放下有形的重物,
卻很難放下無形的重擔。



執著的人生會讓自己承擔莫需有的重擔。
所以學習放下執著也就在學習人生自在。

+++++++++++++++++++++++++++++++++++++++


Imma gonna give myself a pat in the back today..

They say that whatever happens, happens for a reason.. I believe that..

They say that whatever road we choose, it is never smooth.. I believe that..

So, I'm happy now, and I think that the difficult path has not end, but with each step I take, I will be stronger..

Though at times even I doubt myself, still I tell myself that if I myself don't believe in myself, who else will?

So, no matter what others think, I will still go ahead and do whatever I think is right for me..

Cos even if it may be wrong, at least I learn something...

Right?

Right.


ThAt LaDy @ 6:56 PM

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